My Dukan adventure is done and dusted. After being knocked down with the vomitus buggus I have struggled to get back to my protein eatin...

This happy pic has absolutely nothing to do with my post but it made me feel good and I'm sure it'll have the same effect on you....

  I have been madly producing ketones over the past four days but all came to a grinding halt last night when we had some friends over...

I have set myself up for a challenge this week....and the many weeks to follow. After pondering my navel for way too long (I know it's d...

I blame The Block for this...wholly and solely! I remember now, as I sand, scrape, and sugar soap... the reason why I stopped watching said ...

.....always get me BAKING!! Today's special is a double whammy of a biscuit.  I know of people who will put a meat pie on a breadroll ...

The tireless search continues.....I had been reading over some of my previous posts when I stumbled upon a lovely quote from way back in Dec...